2016 is well underway, and many of you will have made your New Year’s Resolutions already. Maybe you have even fallen off the wagon and broken them, and are trying to hop back on and give them another go…
The problem with New Year’s Resolutions is that we make way too many of them and they can be really difficult to achieve.
“I’m going to eat really healthily and exercise for an hour EVERY day without fail.”
“I’m going to lose ten stone.”
“I’m never going to drink, eat chocolate, or anything fatty EVER again!”
“I’m going to be a much better person.”
These are all great goals but they are a little too extreme and difficult to stick to.
This year why not try making one small change? Just reach out and connect more with the world.
Say hello to your Neighbour in the morning on your way to work. Thank the bus driver before hopping off. Make chit chat with a stranger and most importantly keep in touch with your nearest and dearest.
Don’t just rely on technology, really make an effort and put pen to paper. Tell them how much they mean to you and send a card just to say hello. Smiles are contagious and we can all make the world just that little bit happier, one hello at a time.
Whatever your resolutions we wish you good luck and hope that 2016 is a great year!